Adam Horvath

Psychologist

Telehealth availableMaleNeutral Bay, NSW

About

Adam Horvath is a Psychologist practising at Personal Psychology in Neutral Bay, NSW. Areas of clinical interest include Adults: I enjoy working with young working professionals, guiding the journey of identifying and pursuing fulfilling career paths while building self-confidence. Work stress, dating. Telehealth consultations are available.

Areas of clinical interest

Adults: I enjoy working with young working professionalsguiding the journey of identifying and pursuing fulfilling career paths while building self-confidence. Work stressdatingand relationships can create difficultieswhich I help addressing through open and honest discussions. I am particularly interested in helping adults work through big emotions (borderline personality disorder) and repetitive behaviours (OCD). Their resilience and commitment to overcoming long-standing patterns is truly inspiring. Dialectical behaviour therapy has proven invaluable for building skills in mindfulnessdistress toleranceemotion regulationand interpersonal effectiveness. It's deeply rewarding to witness clients emerge from profound suffering. Adolescents: One of my interests is supporting adolescent mental health during this critical transitional phase. I work with them and their families to build crucial coping mechanisms for lifelong wellbeing. Navigating the unique challenges of adolescence requires care and guidance. Families: Family therapy is especially meaningful to meas I've seen firsthand how healing family dynamics can establish a powerful foundation of lovesupportand belonging. Strengthening these connections and improving communication lies at the heart of my work with families. Across all ages and circumstancesI strive to hold space for each person's experience with empathycompassion and acceptance. Cultivating an authentic therapeutic relationship built on trust and collaboration allows us to uncover inner strengths together.

Location

Personal Psychology
Level 1, 50 Yeo Street, Neutral Bay NSW 2089
Telehealth

Details

Qualifications
  • As a psychologist on the North Shore with a Master of Clinical Psychology, Bachelor of Psychology Honours (First Class), and a Master of Computer Science, I bring a unique blend of psychological expertise and technological savvy to my practice.
  • My training has provided me with specialized skills in evidence-based therapies like Cognitive Behavioural Therapy ( CBT ), Dialectical Behaviour Therapy ( DBT ), Attachment-Based Family Therapy ( ABFT ), and Emotion-Focused Therapy ( EFT ). CBT helps identify and change unhelpful thought and behaviour patterns, while DBT combines cognitive techniques with mindfulness for better emotion regulation. ABFT strengthens family bonds through improved attachment and communication. And EFT delves into the powerful role emotions play in our relationships and overall well-being.

Other Psychologists in Neutral Bay

Directory information for Adam Horvath in Neutral Bay, New South Wales. Details may be out of date — please verify with the practice before attending.